Does anyone here have issues with feeling anxious after or during eating? I'm not talking about anxiety related to food sensitivity (e.g., texture, taste) but a rush in physical anxiety during and after eating. My experience is I tend to feel more regulated after breakfast and dinner, but I almost always feel anxious/dysregulated during and after lunch, like I could jump through the ceiling. I could eat the same thing for lunch and dinner and feel fine with dinner but anxious as hell during lunch.
Let me know y'all's experience.