Does verbalizing tasks help you with executive functioning?

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So, as many autistic people, I excel in getting stuff done tomorrow maybe.
It was relieving to find out that this is executive dysfunction rather than laziness, irresponsibility, or lack of discipline.
But the issue persists.

Having someone ordering me around helps, but that's not always available...
...Unless I'm that person, ha!
Here's what I mean. Narrating tasks and actions out loud really helps me initiate and maintain activities.
It can be:
- neutral commentary ("I'm washing a cup");
- imperative ("Wash the cup now");
- rewarding ("I'm doing so great washing this cup like a boss");
- confrontational ("How dare this stupid cup be dirty, it needs to be taught a lesson");
- religious ("God, please help me wash this cup").
It all seems to work well for me.
Now I realize that my habit of casually talking to myself is not just a quirk, but an important coping strategy.

Moreover, I think that my father (who was undiagnosed his whole life) used the same trick under the guise of constant nagging. For example, he would clean the house and be like, "Y'all just littering the place while I clean up your mess day after day", etc. etc.
I used to think he was just being mean, but his nagging could actually be a necessary coping mechanism.

Anyway, how about you? Does verbalizing things help you get going?

Absolutely.

When I'm trying to get something done, I often just keep saying "OK" out loud to myself before taking a new step in the process. My wife asked why I'm saying "OK" and it occurred to me I didn't have a good explanation. I forget exactly how I answered her, but although this isn't exactly the same as your subject line, I do think it's closely related.

When I'm doing something complicated or new to me, I talk to myself as though there's another person there. Like when I built a rather large cage for my rats all by myself, I was speaking out loud as I was going along, like "that goes in there...where does this go...here's the screw for that..." I didn't really need to do it, but it helped me focus, rather than becoming bored or distracted.

Not always, and not always verbally, but when my executive functioning is poor often I have to frame tasks as part of a narrative. "I am doing this because that; it follows naturally upon this, and after it comes that." If I lose this sense of context I can lose the ability to engage with the task.

I am sure this didn't happen when I was younger.

My partner swears by this and goads me to do so too, but I really haven't found that telling myself "the tank tap is on" seems to have prevented any drained water tanks.

Yes. and love the inventive creativity that often can come with doing this. Even if it is only the creativity .To get your daily activities acheived . But ,sometimes have applied to new ideas or projects , Or even just to help keep myself from getting distracted on a project. As simple as trying to not spent too much time in a store ,grocery shopping . So I can remember to get onto the next thing,that might be a important appt. Kinda weird for that to help me stay organized

yes, it is like gentle encouragement to myself.

Verbalizing helps me to get through my chores.

Yes, verbalizing the task helps me get things done.
Writing the tasks on a whiteboard also helps me a lot.

I will write 3 of the most important things I want to accomplish In the day and number them by priority.

I get distracted very easily so a sub list helps me as well.
Example:
1) Take a shower
-Get clothes to take in bathroom
- shower
-brush hair
-brush teeth
-pickup bathroom when done

I sometimes verbalize what I am doing as I do it or my mind wanders.

After I am done I wipe it off the white board.