Ana54 wrote:
Oh yeah, Victorian England depresses me, darkness depresses me, and being stuck in a room with people watching TV depresses me. TV isn't enough for me; I'd rather be doing something. I can be doing somthing just as exciting or more exciting than what other people are doing on TV.
I now blissfully now have a TV free house. I've chucked it in the studio as a games monitor. It's amazing how full your life can be when do don't watch TV. I take it you are in the Northern Hemisphere and in the depths of winter now. I send you southern sunshine and sympathy. I hated being in the UK for winters and always got really down. February was my worst month.
It was the lack of sunlight that affected my moods really badly. Then I found the magic of St John's Wort as a mid winter pick me up. It's sunshine in a jar for me. I take the extra strength prolonged released ones for a few days and boing - insta happy. Obviously check with your doc before self medicating, but my dr in NZ says it's better than prozak for mild blues and they use it a lot in Switzerland. It does however make your skin sun sensitive so I never take it in the summer.
Thanks for the sunshine... I need it... I also like your "sunshine in a jar" analogy. I read that you're not supposed to be taking anything else if you take St. John's Wort... I'm on Celexa, and it works, just not enough sometimes, but usually it does... I might need Ritalin as well.