zer0netgain wrote:
When I got back into shape, I focused on a lifestyle I could easily maintain. I'm not as strong as I was before, but I'm not exhausting myself from the effort either.
That is very wise. If more people did that, we would see the 'backslide' rate drop from 80-90% down to 10-20%, in my opinion. Sadly, most people still see this as all or nothing, and wind up with nothing (or worse) after months of hard work.
29 Nov 2015, 7:15 pm
