I have been taking these digestive pro-biotic capsules by Trunature. I take one capsule each morning about 30 minutes before eating breakfast and they have definitely been getting rid of most of my chronic gastritis symptoms, but they do not get rid of them completely. I was recently looking into trying out digestive enzymes as well and just today I bought these papaya enzymes made by Spring Valley. They are supposed to promote digestive health and they were cheap so I thought what the heck and bought them. The label reads that the serving size is 4 tablets. Has anyone tried these before? Do they work? Would I take all 4 tablets at once before or after a meal? I was thinking I could split them up and take say 2 tablets after breakfast or 2 tablets after lunch or dinner, but I think I shouldn't take more than 4 tablets in total in a day. They are supposedly all natural, but I am still researching to verify this. I am also wondering if it is alright to take one digestive pro-biotic capsule and four digestive enzymes in the same day? I don't think they would have a negative effect on each other in any way, but I have been searching all over online and some people do this, but don't go into detail as to how it makes them feel. Anyone on here have digestive issues that have tried these before? I would greatly appreciate the help.