brandonb1312 wrote:
So I have OCD and I don't know if any other OCD'ers can relate to this, but you know when it feels like there's something you need to be worried about or you feel like you have some problem your not thinking about in the back of your head but then you analyze your life and you legitementally have no idea why you feel worried? If so, any tips on how to fight that feeling?
Yes, I get that feeling quite a bit.
To prevent it you should do breathing exercises. My therapist taught me them, you can look at tutorials on YouTube, they're pretty straightforward.
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"God may not play dice with the universe, but something strange is going on with prime numbers."
-Paul Erdos
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26 Aug 2015, 7:50 pm
