aspiemike wrote:
You're kidding me right? There is a reason why there is a quote about "Survival of the fittest." Get your exercise in and you might have a prayer
Exercise won't help you even a bit if your face is unflattering and if you have a relatively submissive, emotionally sensitive character. (tendency to cry as an adult when being pushed into a rough situation for example)
And for some unfortunate people, the "you can't polish a turd"-myth what concerns exercise and physical health, seems to be reality sadly enough.