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TeaEarlGreyHot
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29 Jan 2012, 1:19 am

How do you learn to trust again after an abusive relationship?


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Bun
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29 Jan 2012, 1:29 am

Isn't it a bit of an open question? I think everyone learns to trust in their own way and at their own pace. Are you having any particular issues at the moment?


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TeaEarlGreyHot
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29 Jan 2012, 1:32 am

I meant for it to be open. I was looking for general answers.

And yes, I am having trouble trusting and it's stopping me from taking that next step with someone.


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29 Jan 2012, 1:39 am

TeaEarlGreyHot wrote:
I meant for it to be open. I was looking for general answers.


I'm not sure you can. If you don't feel able to trust someone, you might fall and hurt yourself again. People are people - good, bad and indifferent. Just be careful you don't end up with someone with much the same characteristics as the guy you previously dated.



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29 Jan 2012, 1:40 am

one baby step at a time. never commit to someone you've known for less than 6 months. in that time look for signs of future abuse like put-downs and over-jeaousy and not wanting you to have other friends.



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29 Jan 2012, 1:41 am

Tequila wrote:
TeaEarlGreyHot wrote:
I meant for it to be open. I was looking for general answers.


I'm not sure you can. If you don't feel able to trust someone, you might fall and hurt yourself again. People are people - good, bad and indifferent. Just be careful you don't end up with someone with much the same characteristics as the guy you previously dated.

That's some good advice.


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abacacus
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29 Jan 2012, 1:45 am

I'll agree with the baby steps.

The best way to teach yourself to trust again, is to build a relationship that leads to trust.

Sounds a lot simpler than it is, doesn't it?


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29 Jan 2012, 1:45 am

Bun wrote:
That's some good advice.


I still wouldn't trust people though. Bastards. ;)



TeaEarlGreyHot
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29 Jan 2012, 1:46 am

abacacus wrote:

Sounds a lot simpler than it is, doesn't it?


Doesn't everything worth doing?


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29 Jan 2012, 2:19 am

Tequila wrote:
TeaEarlGreyHot wrote:
I meant for it to be open. I was looking for general answers.


I'm not sure you can. If you don't feel able to trust someone, you might fall and hurt yourself again. People are people - good, bad and indifferent. Just be careful you don't end up with someone with much the same characteristics as the guy you previously dated.


I actually agree.

I own the downfall and my behaviours of past relationships. I had to work this out myself before I even attepted to form friendships again and leave my hermit life. This took over 12 months to do. I didn't think I would be ready to date or have a relationship for a long time. I was only interested in casual sex as my emotional state was far from what I thought would be ready to date. I met someone compleately by accident and things blossomed. This is the only way I knew I was over my abuse enough to even date. I am now seeing a differant man and I have to work through my hurt and abuse everytime he isn't 100% attentive and my mind tries to compare his actions with my past abusers. I have to mentally work through it all the time and it is exausting but I trust him 100% and I know he wouldnt hurt me.


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purchase
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29 Jan 2012, 2:23 am

I wonder if it might help to try to understand the psychology of the specific abuser so that you can recognize the same behavioral motivations in people and be able to feel you aren't at risk of being blindsided. I mean it's definitely not the person who suffered abuse's problem to understand the mind of the abuser, they may never want to think of it again, but it's just a potential tactic.

Whenever I've had an experience where I have been blindsided by seemingly senseless cruelty at first I am really scared and the world or specific people can seem completely soulless but if you find the moral logic in their behavior - not the correctness in it obviously, but what triggered them to decide that was the option that caused THEM the least pain at the moment, everything can be reconciled into a perspective of good and logic again. Again, just my experience, and I haven't been through a war or anything like that so. Generally speaking I look for the path the pain was passed down through, or look for spots of ignorance in them that caused insensitivity. (Sorry for length of this.)



TeaEarlGreyHot
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29 Jan 2012, 2:23 am

I'm not interested in casual sex.


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29 Jan 2012, 2:25 am

TeaEarlGreyHot wrote:
How do you learn to trust again after an abusive relationship?


I think abusive relationships teach us caution. Not trusting people isn't the worst thing in the world.

Waiting at least 6 months is a good idea. If someone's going to screw you over, they'll usually do it within 6 months but I was married for about 15 years before my ex had his mid-life crisis and became untrustworthy, so I guess there are no sure things when it comes to humans, ever.

Baby steps are another good idea. YOU be the master of how big a step you should be taking. Don't let anyone rush you beyond what you're comfortable. If they try, they don't have your best interests at heart.


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29 Jan 2012, 2:28 am

TeaEarlGreyHot wrote:
abacacus wrote:

Sounds a lot simpler than it is, doesn't it?


Doesn't everything worth doing?


Unfortunately, yes. Life is a b***h sometimes.


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TeaEarlGreyHot
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29 Jan 2012, 2:29 am

purchase wrote:
I wonder if it might help to try to understand the psychology of the specific abuser so that you can recognize the same behavioral motivations in people and be able to feel you aren't at risk of being blindsided. I mean it's definitely not the person who suffered abuse's problem to understand the mind of the abuser, they may never want to think of it again, but it's just a potential tactic.

Whenever I've had an experience where I have been blindsided by seemingly senseless cruelty at first I am really scared and the world or specific people can seem completely soulless but if you find the moral logic in their behavior - not the correctness in it obviously, but what triggered them to decide that was the option that caused THEM the least pain at the moment, everything can be reconciled into a perspective of good and logic again. Again, just my experience, and I haven't been through a war or anything like that so. Generally speaking I look for the path the pain was passed down through, or look for spots of ignorance in them that caused insensitivity. (Sorry for length of this.)


Unfortunately, I understand far too well the motivations and that's what's got me so mistrustful. Aside from the abuse, a lot was kept from me.

I also don't really know if I can trust myself. My own judgement, my ability to be in a healthy relationship, and I fear I could be abusive. (this sounds absurd but abuse is never one-sided)


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abacacus
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29 Jan 2012, 2:31 am

When you say you worry about yourself being abusive, do mean physically or mentally/emotionally?


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