if you do not make good first impressions in general you will not be likely to do well at speed dating. it magnifies our differences and makes small issues into huge problems. it's like a 3 minute job interview where all it matters is whether you look good and "come across right". i wouldn't recommend it for anyone who has troubles getting people to warm to them instantly. putting that aside...
traditional speed dating has men going from table to table which makes women become more picky. so events that switch it around and have women going from table to table tend to flatten out the picky tendency quite a bit. basically if you can choose, pick the events where the men sit and the women walk around. but many places are old-fashioned so you may not have a choice.
also, don't ask boring questions like about favourite movies. many people get sick and tired of answering stuff like that and men and women often (but not always) have different tastes so it's not a way to find common ground. Richard Wiseman of Quirkology completed a study about speed dating that found better questions are things like:
"if you were a pizza topping, which one would you be?"
or
"if you were on Stars In Their Eyes, who would you be?
the man and woman who asked these types of questions had the highest success rates, and it's because these questions are sort of funny and quirky. if you feel you must be normal, the best typical topic was "dream vacations". the least successful conversations in the study involved bragging about things like how much money the participants made, or how important their friends were.
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