My friends have used "safe words" with me for awhile now... and I'm just starting to realize their significance.
So my friend Tracy (who is mostly to blame for all my normalcy) now uses "toaster" when I've made a jump/assumption and skipped something that she doesn't know (unlike my mom, who just yells at me all the time).
We also have a safe word- combination for ending a discussion where I'm not seeing her POV or won't let it go (or vice versa) and that is "poptart" ... and "poptart" has etiquette. For example, you can call "poptart" or "chocolate poptart" (which you want to continue the conversation later) first, but you can't call "strawberry poptart" (which means you don't want to continue the conversation later) first because that is rude. If you either don't want to finish the conversation or don't care either way, you can call "poptart" and leave it up to the other person to call "strawberry-" or "chocolate-" "poptart"
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I find that using words and phrases (like we have ever since we met each other... which is scary) helps to hit some sort of "reset" in my head and that allows me to drop something or see what is wrong in a line of conversation without getting upset or stuck ... (sometimes when I get stuck I have to talk to myself and work myself out of it... this saves a lot of time)
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that's about all I feel like sharing on that right now... Does anyone else do anything similar?
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"The whole day went not much to your liking... But the sun will still rise, the sun will still rise... You don't have to be perfect, you don't have to play well, you don't have to fix everything all by yourself" --Holocombe Waller