I’ve lost 60 pounds since my heaviest weight, 232 pounds. I now weigh 172 pounds. I seem to have hit the dreaded plateau. It’s incredibly difficult to lose anymore. Up until now I have barely been calorie counting and stuck to whole foods mainly. I have ever so slowly started eating more and more processed foods again and I need to stop. Who wants to be my motivational/accountability buddy?
04 Sep 2025, 2:59 pm
