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Juice cleanses

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Tim_Tex
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03 Aug 2026, 2:10 pm

I keep hearing there are various juices/smoothies/drinks that can help people burn fat fast, or can remove various toxins in the body.

Do such beverages exist, or is it just BS?


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exec
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03 Aug 2026, 5:31 pm

I think they are bad overall with far too much caffeine as well as other stimulants ta-boot.

Just try Green Tea with just a little honey.

Good luck and I hope you feel better soon.


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Fnord
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03 Aug 2026, 5:50 pm

Juice cleanses are generally not reliable for health benefits and can do more harm than good.  They often lack essential nutrients and fiber, have an overabundance of sugar (diabetics beware!), and any weight loss is usually temporary and not sustainable.


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uncommondenominator
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03 Aug 2026, 8:33 pm

It's pretty much just BS.



funeralxempire
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03 Aug 2026, 8:43 pm

I suspect most of the major positive claims surrounding juice cleanses are woo-woo.


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