Does anyone else feel like they’re stuck in the past?

Page 2 of 2 [ 22 posts ]  Go to page Previous  1, 2

whatshisface
Emu Egg
Emu Egg

Joined: 29 Sep 2025
Gender: Male
Posts: 6

30 Sep 2025, 3:19 am

there are some really great responses on this question.

"rumination." :roll:

"double-dose of this rumination habit"



Red82
Raven
Raven

Joined: 13 Oct 2023
Age: 44
Gender: Male
Posts: 112
Location: UK

01 Oct 2025, 9:13 am

CapedOwl wrote:
Yes, I often feel this way myself. It's a tough habit to break.

After talking to a psychologist specializing in Autism, she explained that Autistic people have a particularly bad vulnerability to what they call "rumination" - going over the past again and again. Stuck in the past. Given to ruminating.

When Autistic people are treated unfairly - which happens a lot - they tend to ruminate over it a lot. They're trying to figure out how this could possibly be fair: "There was some rhyme and reason behind the unfairness, right?" "How could that have happened?" "Why?" etc, etc, etc.

This stems from their heightened sense of justice - it bothers Autistic people much more than NTs that things are supposed to be fair, dammit. But of course, the world is not really a fair place. There might be this idealistic, high-minded veneer of rule of law, and human rights, but, alas, we still live in a chimpanzee-like world where "might makes right" in many, many occasions in our lives. That "might" may be physical, psychological, economic, competitive, conspiratorial, etc.

To make matters even worse, for those unfortunate Autistic people who have been abused by Narcissists, guess what the number one expected negative outcome is, for both Autitistic and NTs alike (according to Dr. Ramani, in her book "It's Not You")? Yes, it's that same rumination! So these unfortunate victims of said abuse will likely get a double-dose of this rumination habit (as it were), should they be Autistic.


This is a great post which helped me. So, thanks!

You're right. I will never surrender my sense of right and wrong and just give in to the simians . I often feel that due to my social isolation, that my sense of ethics is all I have! At the moment I am hyperfocusing on world events and it is driving me up the wall. It's burning me out. I need a break.

I'm gonna have to break my mental cycle at some point and ruminate on other things.



glider18
Supporting Member
Supporting Member

User avatar

Joined: 8 Nov 2008
Gender: Male
Posts: 8,170
Location: USA

05 Oct 2025, 12:12 pm

I like this post because I am a nostalgic person. Although I long for certain years of my life, the problem is that I would be away from my family of today who were born after those years. But if I could live through a certain number of those years, knowing I would be returned to my family of today, I would select the years 1974 -- 1976. I can recall many times during those years as if they happened yesterday. For example, although not that pleasant at the time, I would like to experience again my best friend and mine's attempt at 4H camp.
I can remember the drive to a city where we ate at the first Wendy's of our life. I had a single and fries while admiring the gypsy bead theme of the restaurant. Yes, it was gypsy like. The I remember the drive to the camp. I remember counting the holes the straps of my suitcase was buckled in to make sure no one bothered my stuff. I recall the activities that day and the spaghetti dinner in the lodge. I recall the campfire that night where a number of silly activities entertained us, such as the belly roll contest (my friend and I did not participate -- we were both a lot alike). I recall going to bed and my friend and I discussing our desire to escape camp, which we did the next day during the swimming hour.


_________________
"My journey has just begun."


firemonkey
Veteran
Veteran

User avatar

Joined: 23 Mar 2015
Gender: Male
Posts: 5,850
Location: Calne,England

05 Oct 2025, 9:24 pm

I ruminate a lot about the years and years of poor mental health treatment I received. Things are better now, but not to the extent that past damage can be reversed. In the 8 years I've lived in Wiltshire there's been no angry exchange of words with mental health professionals. Yet I haven't changed as a person. I'm as much against injustice as I ever was.That tells me the only thing I could've legitimately been blamed for, re the toxic situation in Essex, was not always responding constructively to poor treatment.

I doubt I could've been a contender, but I had the potential to do reasonably well in life, if I had been given good,holistic, help and support. Cognitively, mental health, and practical skills,wise.As it is I've gone through life with a mind like a very good orchestra conducted by a drunken, third rate, conductor.


_________________
Socially drifted middle class


CapedOwl
Veteran
Veteran

User avatar

Joined: 25 May 2025
Age: 49
Gender: Male
Posts: 546

07 Oct 2025, 8:46 am

Red82 wrote:

This is a great post which helped me. So, thanks!


You're welcome!


_________________
"Life is not a problem to be solved, but a reality to be experienced." - Soren Kierkegaard


Red82
Raven
Raven

Joined: 13 Oct 2023
Age: 44
Gender: Male
Posts: 112
Location: UK

07 Oct 2025, 1:56 pm

CapedOwl wrote:
Red82 wrote:

This is a great post which helped me. So, thanks!


You're welcome!


Thanks dude. I have been enjoying the quote in your signature also. I have read some philosophy in my youth and that quote is intriguing me. I may read one of his books at some point. I have nothing but time on my hands, so I'm sure I'll get around to it one day.