As an after thought...I have read that the dying off of the yeast can cause some nasty side effects. Did you experience this yourself and can you share the symptoms you think were caused by this? One of my biggest cognitive blocks for making changes is fear that I wont be able to function well enough to work. As I live check by check, I can't afford to be any sicker then the yeast, my smoking, and thyroid already makes me. I am barely functioning as things are, (yeah being constantly anxious and aspie doesn't exactly help
)
So what do I have to look forward to? I have also tried eating healthier off and on my whole life but some smell, texture and taste issues make eating certain foods induce a gag reflex. On the up-side, I don't mind plain foods or not eating a variety as much as some people and I do like some healthy foods...is broccili OK...I think it's the only vegatable I actually like. Where there certain foods that you thought were "good"?
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Just because one plane is flying out of formation, doesn't mean the formation is on course....R.D.Lang
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