Sometimes I'm afraid to leave the house .

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This causes me serious problems. My neighbor stood at my door and knocked for half an hour this morning. I didn't say a word to her. Even when she started using that authoritative type voice women have. I really just froze and got a knot in my stomach. I was nearly ill. I just sat on the floor and waited until she was gone. I don't know why I couldn't talk to her. It's like I think she will corrupt me some how.
I hardly talk to anyone ever. I count my words on one hand. And that is with effort.
I want to know why I am the way I am. And if I can be re-trained.
Venting? I don't have it bad like some. But a trip to the grocers is an epic mission.
I want to have a career, and own a home. Perhaps meet a female that doesn't gross me out too much and have a family. But sometimes just getting out of the house is a wall.

I've done that too, but it's usually a little more temporary for me. It feels like people are invading my space and forcing interaction on me. In a way, it is but it's but people just can't fathom being otherwise. I just need a day or two to hibernate from people and I can start venturing out again.
Why the heck was your neighbor being so aggressive, and pounding on your door so long? Unless there's an emergency, I don't blame you for not wanting to answer the door.