If you're referring to parts work as in dissociative identity disorder, I don't have that, but I have tried the book "Homecoming: Championing and Reclaiming Your Inner Child" and it came with guided meditations to reclaim each childhood stage like infancy, toddler, childhood, adolescence. I remember it being helpful to a point. I experienced trauma as a child so it was useful to reparent myself, but not as helpful as therapy.
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synesthete, diagnosed with ASD April 4, 2012.
everybody's playing the game
but nobody's rules are the same
nobody's on nobody's side
15 May 2015, 9:13 pm
