C2V wrote:
Yep. It's the ingrained mask that is actually so difficult to dislodge, even consciously attempting to do so.
I do the same thing with emotion - I'll display an emotional response, like laughter or anger, but I really don't feel anything. It's the response required that is going to meet the least resistance, be the most "normal" and I just do it out of reflex, even though the underlying emotion is absent.
I really wish I could stop this fake reflex, but like I said, hard.
Yes! I've been told I have "canned laughter," but if I just stood there and said, "That's nice," I'd probably get chewed out. Still, it is so draining providing rote emotional responses.