Intermittent Explosive Disorder

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Joined: 25 Sep 2012
Age: 39
Gender: Female
Posts: 6
Location: My Mind Palace

18 Feb 2021, 9:40 am

Does anyone else here have this? How do I deal with it without medication? And how do I get my boyfriend to understand that I'm not doing this on purpose, or because I'm being malicious?

magz
Forum Moderator

Joined: 1 Jun 2017
Age: 41
Gender: Female
Posts: 16,283
Location: Poland

18 Feb 2021, 10:00 am

Hmmm, sometimes meltdowns take shape of violent outbursts.
First, make sure you're reasonably comfortable on sensory and stimuli level and find out if it helps.

_________________
Let's not confuse being normal with being mentally healthy.

<not moderating PPR stuff concerning East Europe>

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