I have dyspraxia and find it hard to cook (though I do it successfully and it's actually one of my best skills now, albeit with a lot of mess every time I do it lol). I found that sticking to certain dishes with specific tasks was helpful at first, like just having cut a couple types of vegetables, flipping meat, etc., and was useful for developing my coordination. Also, the less steps there are and the less dishes that are cooked at once, the better. Things in the kitchen can get overwhelming and disorienting really quickly when you have ASD and motor issues, and while I can handle doing multiple things while cooking now I used to find it borderline meltdown-inducing, which made me do poorly while trying to execute tasks.