Quote:
I just try to keep truckin, it's difficult, but I try.
That is the way to do it. For probably 99.9% of people, if you have no burdens, you let your guard down and the burdens soon return. Life isn't meant to be carefree. Burdens are minimized by perpetually grinding it out, and being prepared for adversity as close to 100% of the time as humanly possible. Maintaining equilibrium, mentally and externally in one's life, is like walking a tightrope.
And I don't even mean for this to sound bleak. I try my best to embrace the fight, I absorb the emotions that come with it and view it as feeling truly "alive". Instead of getting downtrodden over the perpetual hardships in life, derive strength and confidence from each and every one you conquer. Of course it gets nasty out there and it's impossible to keep this optimism 100% of the time, but that's part of the process of stabilizing oneself in the aforementioned balancing act.
I can't even remember where I heard this but somewhere I read a theory/interpretation of life and well-being that said, in short, that true carefree happiness is like a place to be visited, not a place to live. If you strive to "live" there, you will almost certainly not have the motivation to achieve it, and will eventually get depressed over your perceived misfortunes and failures (which in reality are just perfectly normal tribulations of life). I believe the actual number they determined as an optimal amount of your time to spend in your "happy place", whatever that may be, was 10%.
In other words, if you kick ass and take care of business without hesitation 90% of the time, in the remaining 10% you will have very few significant concerns that will bring down the quality of your time, and that, plus the knowledge that you truly "earned it", will maximize the joy and fulfillment you get from that 10%.
I admit, I still can't do it consistently at 90% (sometimes not even close

), but that is what I'm striving for, and once I get there I hope I don't let down my guard.