Spyral wrote:
There was an interesting article on burnout (that I can't find now) that basically said pushing beyond your limits to try and do everything the NT way can, over time, cause one to regress later in life because they simply lose the ability to function normally. Knowing limits and triggers and all of that was important (the article said) to coping through the lifespan.
I think the pushing could be very harmful. I saw quite a few aspie burnouts myself, people who tried to do everything, people who put a lot of pressure on themselves and also were told by others they could do everything... they just needed to try harder.
It took me ages to realize even if I CAN do a lot of things, I CAN'T do them day after day. I could probably work my butt off 16 hours one day if I got the rest of the week to just crash. However, doing thing after thing after thing and never get plenty of rest... I'm sure I wouldn't manage for long...
I thought well I CAN, so why CAN'T, I, and I'm happy I realize this about myself. I think it is really important to know as much as possible about oneself and also really respect the limits. Or you could end up worse in a few years by a chronic pushing and overload of stress hormones... I don't feel a short period of "normal functioning" is worth a lifetime of burnout.
It's hard to work smart, but finding ways fitting yourself is the best, no matter what people say. I know it is really hard to still believe in what comes from inside and not to believe in everything other people say.
My life skills therapist one said rest is also a sort of duty. I never had thought of it that way. I thought pushing until you got ill was the noble way.