Mental war zone!

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Help! I abandoned old interest, old interest slowly started to try and come back and is getting ore and more into my thoughts. I really do not want old interest back, I just feel its its time to go but it doesn't want to go!
New interest is a very old one revitalise and can be very up and down. I have really good days with it and other really bad days when things go really badly!
I'm getting really frustrated, psychologist says that it's dangerous to my health to shut out old interest but when I think about it and then realise I have been thinking about it I feel down, lost and confused. Don't know how to get out of this, I wish my old interest would just give up and go away.
There must be someone who can help me....!?