JBM wrote:
I have to be one Selective Seretonin Inhibitors to function normally, but they always make me gain a large amount of weight. I normally weigh 140lbs, but on medication I quickly gain to 200lbs before my weight stabilizes. I only 5'6 so this exacerbates the problem. This obviously has health implications, especially on my bunyans (a permanently inflamed big toe joint) and knees.
I am considering taking Xanical over the counter to get back to a normal weight so I can fully regain my fairly active lifestyle. Do you know of anyone who has taken it? So far based on what I have read most people don't have major side effects, as long as you take extra lipid based vitamins
I assume you mean SSRI. I took Celexa/Citalopram hydrobromide, an SSRI, and gained 50lbs in 3 months, putting me at 60lbs over my ideal body weight at that time. I naively believed the psychiatrist when she said my weight would stabilise, and the side effects would "go away soon". This happened to me even though I had never been prone to weight gain in the past.
Anyway, I also took Xenical. I lost very little weight, but I could maintain my weight easier. It was not worth the atrocious side effects I experienced. Diarrhea and anal leakage... I won't get into detail, but I hope you get the idea. Very unpleasant. Very embarrassing. Very disgusting.
I am losing weight because I would like to lose 35 more pounds to obtain my ideal body weight of 160lbs (I am 5'11). Everyday I try to get a fair idea of how many calories I consumed, and I work out to achieve a caloric deficit. I just guesstimate and I usually measure/weight food for my meals too to get an idea of how many calories I eat. And I'm trying to eat all the right things, fruits, veggies, whole grains, little meat. My boyfriend and I cook together to make healthy meals so we do not feel tempted for sweets when we go out. We're thinking of trying a vegan diet for a time, which should be interesting.
An antidepressant which is not an SSRI and caused some weight loss in me was Wellbutrin. That was the last one I tried before I swore off prescription antidepressant medication for good.