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Leg Spasms

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LonelyJar
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06 Jul 2014, 2:19 pm

Sometimes, when I'm walking or standing or even sitting, I get leg spasms. What should I do?



zer0netgain
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06 Jul 2014, 5:49 pm

Bananas? V8?

Could be a potassium deficiency.



eggheadjr
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07 Jul 2014, 1:35 pm

Or magnesium.

I've been taking 200 mg of magnesium a day for anxiety for about a year now and both my anxiety and leg spasms have largely disappeared.


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