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StarTrekker
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11 May 2015, 8:30 pm

I feel like I jump and startle at everything; anything loud, anything sudden or unexpected, even fast-moving things in my peripheral vision. I think it's related to sensory hypersensitivity, does anybody else do this?


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justkillingtime
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11 May 2015, 8:37 pm

I do. I thought it might be related to Complex PTSD.


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KaylamiYarne
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11 May 2015, 8:38 pm

I do this a lot. My dog shook his head last night and it put a good scare in me.



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11 May 2015, 8:38 pm

Yes, very much so, however in my case it's better accounted for by PTSD.


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11 May 2015, 8:45 pm

I used to but I got better for some reason I don't know. Maybe working around machines making noise helped me get over it.


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olympiadis
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11 May 2015, 11:51 pm

Sometimes depending on what it is and my mood.
Some of it is PTSD. I don't like Fourth of July fireworks.
Sometimes it's just because I'm wound up and jumpy, - adrenaline or something.
Temple Grandin describes this in terms of animal instincts.



redrobin62
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12 May 2015, 12:07 am

I have PTSD so my jumpiness may be related to that. Hard to say but it is annoying, though.



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12 May 2015, 1:54 am

I am easily startled depending on my anxiety levels, sudden/loud/unexpected etc. cause me to jump, being anxious intensifies the the reaction, from a regular little startle jump, to jumping off the ground and squealing; I startled the last person to touch me unexpectedly as much as they startled me, :).



pezar
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12 May 2015, 4:38 pm

Yep, I "freeze" if something unexpected happens suddenly. I found that taking a medium dose of gabapentin helps.



olympiadis
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12 May 2015, 10:04 pm

This subject reminds me of an old SNL skit called "The Frightened Family".



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12 May 2015, 10:08 pm

My startle reflex used to be worse due to PTSD.

However, that has subsided and I am back to a "normal for me" level of exaggerated reflex. I get so absorbed in what I am doing that I do not hear people approach. Then, when they get my attention, I jump. I don't respond to every kind of stimuli - it really only happens when I am working on a project, reading, or practicing or something else that sends me off to my own world.



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12 May 2015, 11:17 pm

olympiadis wrote:
This subject reminds me of an old SNL skit called "The Frightened Family".



Lol, that was pretty funny, if slightly confusing! :)

I experience trauma symptoms as well, but my startle response has been there my whole life, even before the trauma symptoms showed up. It definitely got worse when they did, but it wasn't a new thing for me.


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12 May 2015, 11:24 pm

To a degree. It's more like, "what was that?" than a true sense of being frightened.



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12 May 2015, 11:58 pm

I was just recently talking to my therapist about this very topic.

I don’t know if it’s anxiety or what, but I often have had exaggerated startle responses in the following situations:

a) I am at work, focusing on something requiring lots of precision, and someone comes by and asks me a question
b) I am driving on the freeway and a loud motorcycle passes by my car
c) I am sitting in the therapists’ waiting room, playing on my phone, and suddenly the therapist’s door opens

When I have an exaggerated startle response, usually the following occurs:
- My body jerks/jumps
- My heart starts racing rapidly
- I make a sound indicating I was startled (“aaaah”)

Originally, I attributed this startle response to anything unexpected. But, when I am in the therapist’s office, I am waiting for the door to open. So, I now have no idea why this occurs.



nerdygirl
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13 May 2015, 3:18 am

Rocket123 wrote:
I was just recently talking to my therapist about this very topic.

I don’t know if it’s anxiety or what, but I often have had exaggerated startle responses in the following situations:

a) I am at work, focusing on something requiring lots of precision, and someone comes by and asks me a question
b) I am driving on the freeway and a loud motorcycle passes by my car
c) I am sitting in the therapists’ waiting room, playing on my phone, and suddenly the therapist’s door opens

When I have an exaggerated startle response, usually the following occurs:
- My body jerks/jumps
- My heart starts racing rapidly
- I make a sound indicating I was startled (“aaaah”)

Originally, I attributed this startle response to anything unexpected. But, when I am in the therapist’s office, I am waiting for the door to open. So, I now have no idea why this occurs.


This sounds like the problem I described above re: myself. You are completely absorbed and focused on what you are doing - project at work, driving, playing on phone. So, you become unaware of your physical surroundings. At that point, anything that "breaks through" and gets your attention is a surprise of sorts.

For me, slow processing also adds to this. I will sometimes be working at the piano and I hear footsteps. But, for some reason, that doesn't translate into "someone's coming into the room", and I still get startled when the door actually opens.



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13 May 2015, 4:11 am

nerdygirl wrote:
This sounds like the problem I described above re: myself. You are completely absorbed and focused on what you are doing - project at work, driving, playing on phone. So, you become unaware of your physical surroundings. At that point, anything that "breaks through" and gets your attention is a surprise of sorts.

For me, slow processing also adds to this. I will sometimes be working at the piano and I hear footsteps. But, for some reason, that doesn't translate into "someone's coming into the room", and I still get startled when the door actually opens.


Thanks for posting this, I've had a moment of realisation because of it.

It never made sense to me, or others, why I had a delayed startle reaction when I was aware that the person was approaching me.