Say Something Random: psychological Conditions Version

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Thanks.... ..Sorry that you do,,, .....
Its a part of life education, I could have SERIOUSLY done Without !

No one wants it.

Unless they're blessed with a particular kind of EQ giftedness who can just choose their emotions and how to react to it (yes, you heard that right) -- and without the subtle denial, without the overwhelm and internal conflict that made one prone to manipulation or living a passive life.
And the luck of never having to deal with metabolic issues, but that's just one factor.

And it can be worse -- like taking all said life lessons wrong.
I get mine wrong due to a mix of language processing issues, internal stimuli distractions/emotional dysregulation, and the seemingly 'backwards' comprehension processes that outside sources made unreliable to learn from.



So I took birth control pills.
Basically this is day 1;

I don't know. The effect is so subtle.
My head feels less dragging, less friction, less inertia and my internal head thing no longer "needing" conflict or negotiation.

Still no motivation.
At least I have more control over my choices now instead of procrastinating.

I can understand this last one as well ? And it makes evrytjing , so much less ?easier? , as you age and time of life
" the change" the big M , gets to weigh in on your brain . Yes still using Natural , "bio identical" stuff, to help ease that stuff too. Not goid on any supplementation for most of my life . Untill realizing how much different things seem , When using them daily . And nobody around seems to suggest this stuff , it seems ?

I am often hyper aware of my environment in places where people gather in any form. As if I sense that people are a threat, even when they aren't and don't even appear to be a threat.

I guess maybe that is social anxiety?

Having a hot shower whist high should be mandatory

Best therapy ever

hot Epsom salt baths , too while indulging in your choice of Medicamonts...1 cup epsom salt to a tub .
or if feeling ill same amount of baking soda ..To a bath.. but not together at same bath, please .baking soda works like a real detox on your body . 20 min.s as hot as you can without burning ..

Used to get that alot .. still hyper aware .... figured it came from early PTSD stuff in early life . Possibly in Childhood .
Maybe Social anxiety ,, ??. as a result ?

Wow that sounds wonderful

I'm always on high alert too. It is ptsd with me. I can't regulate it though. I notice things that I don't really need to and it's like I'm ready for a fight constantly because I think that everyone wants to fight me. I'm aware that I'm completely delusional but that doesn't make it any easier. It is so exhausting.

Yeah, I also realise it is me and not other people who are the issue with this, but it doesn't make it any easier.

Thank you for this post, Jakki. It is nice to feel like somebody or some people relate.

I'm like a meerkat on sentry duty

I hate it when my head doesn't feel like my own.

All my thoughts feel amplified

Your very welcome .. .....So years back when it was over the top ... had to do much Soul searching .
This Ain't much , but I came up with a Saying on my own ..After years of tberapy ....
The say is my own quote,about my ,over ?, reactions to stuff ( ptsd) etc. , I wrote on a paper and stuck it on my refrigerator ..years later had to put it on the back of my own front door .
" It is Merely the Appearance of Hostility,in a Otherwise Peaceful Environment. "

~~~~Actually Needed to Stamp it on the inside of my Eyelids~~~~

I couldn't get the water hot enough yesterday

I'm a bit on edge today and I've just realised why.

The pharmacy didn't have enough mirtazapine for my prescription so I've had to tweak my dose until I can get it

I hope it's not one of the drugs that are on the shortage list