Losing weight as a picky eater?

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I follow a typical white diet that I've heard is common with people who have ASD.
I eat potato's (fries), bread, rice and meat

I don't eat fruits or vegetables.
Most vegetables and fruits make me gag

My question is
Can a picky eater loose weight without eating things like fruits and vegetables?

Change your hormones and activity levels.

Former can be different foods or certain drugs depending on your metabolism.
Latter is another matter.

Gained Number Post Count (1).
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Lose more time here - Updates at least once a week.

Cutting out the sugary drinks is always a good start ! !

I see you're 27.

There's a few options open to you depending on your capacity, or lack thereof, and or levels of desperation. They range from exercise, to lowering your intake to match your caloric daily burn or, even...THC.

I've utilised those 3 options over the years with varying degrees of success. For me, the superior tactic was the last one mentioned. However, it comes with risks and potential legal implications depending on what country you're in.

*edit* I see you're in Australia, so there would be legal implications for that aforementioned last option.

I tried so hard to make a healthier diet but I have failed. Ultimately, my doctor has just put me on a weight-loss pill, which did wonders for me! (I'm off of it right now but am going to talk to her about getting back on it).

It's incredibly hard to formulate a healthy diet when you can eat so little things. I know that very well.

Fruit is NOT worthless.

Can you eat the same things you have always eaten but just change the amounts of each? More meat, fewer or no french fries, and moderate amounts of potatoes, bread, and rice.