Wait, why do I feel bad about the eye contact issue?
Oh, I get you now. Because people say if you don't look them in the eye you look mistrustful?
I'm a quick one, eh?
I do make eye contact, sometimes. I think my medication makes me make eye contact.
I find if I want to explain something for up to a minute at least I will have to look away from people to get all my thoughts out, in a nice clear order (rather than messing my words up when I look at people) so I don't get distracted.
Eye contact can feel uncomfortable and even hurt like looking into a bright light.
I will use eye contact to my advantage. There are some people that feel special to me I will look at, once I remember. And if I want to get a job I will look at the interviewer, then away, then look at them again.
People haven't told me to look them in the eye for a long time now.
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My band photography blog - http://lostthroughthelens.wordpress.com/
My personal blog - http://helptheywantmetosocialise.wordpress.com/
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