I'm writing a story about an Aspie teen.

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Well, yeah, but it's also a common experience that just about everybody has. Anybody, if told not to think of a pink elephant, will immediately think of a pink elephant. That's how you get stuck on a song or a phrase or something somebody said... Only if it causes problems, like OCD maybe, is it going to be the target of therapy. And then, it's more like, "How to stop worrying about the thoughts tthat get stuck in your head"....