How to manage air flow at night with sensitivity?

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If I open my window at night, on the next day I have a cold or at least throat pain. No matter how little I open it.

If I leave my window closed, possibly due to being in a small room, I have very dry eyes in the morning - I need to use artificial tears because it is all red and doesn't feel good. Of course I am already opening the window during the day.

I am looking at either preventing my throat to get cold with the window opened, which I guess would be better because the fresh air has multiple benefits for sleep, or of course I can buy something for the night to prevent dry eyes -- that would be the more easy solution but I would prefer to leave the window open.

Calling to any people with experience , thanks!

I think you have placed your bed in the draft of the airflow; having fresh air flow in your room is good for you, but is isn't supposed to go over you.

Is it possible to place your bed somewhere else in the room?